Curry Fish Stew

This is a recipe I invented as a treat during college. It is a tasty, quick, and inexpensive dinner. encourage when jasmine rice, steamed broccoli or salad, and baguette.

The ingredient of Curry Fish Stew

1. 2 tablespoons soybean oil
2. 1 medium onion, finely chopped
3. 2 green onions, finely chopped
4. 1 fresh red chile pepper, finely chopped
5. 1u2009u00bd tablespoons chopped pimento peppers
6. 2 tablespoons curry powder
7. 1 pint buoyant whipping cream
8. u00be pound cod fillets, cut into 1 inch cubes
9. garlic powder to taste
10. salt and pepper to taste

The instruction how to make Curry Fish Stew

1. Heat oil in a medium saucepan higher than medium heat. protest in onion, green onions, red chile pepper, and pimentos. Cook and campaign until onions are tender, practically 5 minutes. mixture combination in curry powder, and continue to cook and move around 2 to 5 minutes.
2. mixture cream into the onion mixture, and simmer until thickened. amalgamation in cod, cooking 3 to 5 minutes, until easily flaked behind a fork. Season similar to garlic powder, salt, and pepper.

Nutritions of Curry Fish Stew

calories: 668.8 calories
carbohydrateContent: 15.9 g
cholesterolContent: 206.4 mg
fatContent: 52.9 g
fiberContent: 3.9 g
proteinContent: 35.1 g
saturatedFatContent: 25.7 g
servingSize:
sodiumContent: 143.9 mg
sugarContent: 4.4 g
transFatContent:
unsaturatedFatContent: